Start Here.
Whatever your experience with yoga has been so far, I’m excited you’re taking a minute to check out my services! This site is steadily growing with practical inspiration and events that can be of great value to you.
What would you like to experience?
Inhale one…
YOGA ON THE MAT
On the mat, my teachings are an intuitive celebrative mix of the following yoga traditions: Hatha, Vinyasa, Yin, Restorative, Nada, and Partner Yoga.
My classes also include pranayama, chanting, silent meditation, philosophy, energy management, gentle alignment corrections, and a healthy dose of humor. Because without the F.U.N. yoga risks becoming a dogmatic institution!
Need more information about the different disciplines? Go to my YOGA STYLES and discover your style.
You can sign up for group classes, workshops, and privates in either the Netherlands or Portugal. Find out when and where I am here:
Inhale two…
YOGA ON RETREAT
A yoga retreat is a great way to dive deep into yourself and realize your supercalifragilisticexpialidocious sovereignty!
If 2022 has left you feeling like a squeezed lemon, I recommend my DRAMA DETOX WORKSHOPS. They’re truly liberating, uplifting, and dramatic in a good way!
Another option to rekindle your passions and restore balance is the YOGA FOR ABUNDANCE RETREAT in the Algarve Portugal. NOTE: Up next in May 2024!
And for the sovereign dare-devils that just want to get out there, BE FREE, and play I offer a YOGA & SURF HOLIDAY in Morocco. NOTE: no new dates yet.
A bit about me.
I’m a certified yoga teacher, Master of Arts, and an unwavering romantic dedicated to helping inquisitives like you to experience the Self as a sovereign love story! If you’re curious about my background and how I came to do what I do, hop over to my ABOUT PAGE to learn more.
IN CASE YOU PREFER A QUICKY:
I’m a born and bred flaneuse from Amsterdam, living in Naarden-Vesting and returning often to my tiny beach house in the Algarve. I’m a keen and multi-passionate explorer who studied film at the University of Amsterdam, worked in fashion, and became a full-time teacher in 2015.
Today, all my personal joys and talents – such as photography, filming, styling, music, writing, management, just to name a few - organically flock to my yoga platform. I’m the creator of my dream: Quinta da Yoga, the place to breathe…
YOGA ONLINE
Over the years, my passion for yoga has been encouraged by so many people who tell me that my classes have made an important impact on their life.
Today, I’m even more inspired by worldly events to share my personal stories online with videos and blogs. So when you and I cannot meet in person, you can still benefit from wherever you are.
Curious? Blogs and videos uploading SOON! (I’m new at this, so please be patient with me).
Yours truly, namasté!
Lara Lolita
The proof of the pudding is in the eating!
I strongly believe life is meant to be a SENSORY TREAT and that you were born for DHARMA - your life’s purpose - not drama. Yoga provides a stable platform from where you can open up passionately, spiritually, and creatively so you can enjoy life according to your own unique design.
Ready to have a taste of yoga?