YOGA because an Abundant Life should be your reality, not a childhood fantasy.
Hi! My name is Lara Lolita or just Lo.
Welcome to my creative online yoga space: Quinta da Yoga! THE place to live and breathe ABUNDANCE!
I’m an intuitive yoga professional teaching practical self-investigation for amped up Abundance Awareness so you can create a life of FULLNESS.
As recovering “lack addict”, I know what running on empty feels like and I’m here to tell you: whatever YOU feel is missing from your life right now doesn’t need to be! Through playful yoga practice I can help you rewrite your script , rewire your energy, and turn old stories into life-altering wisdom. Imagine creating whatever you DO want to experience with the ease and grace of a master!
So if you’re more than ready to say ‘bye bye empty buckets!’ and fill up on new inspiration then you’ve come to the right place!
Is my kind of yoga your kind of thing?
Whether you’re looking for a physical challenge, greater peace of mind, or just a safe space to reconnect, my teachings will serve you all that and more!
Here’s why:
I’ve got 30 years of yoga experience in the pocket and have been teaching since 2010.
I’m an expert by trial and error on how to LIVE yoga. I walk the talk and practise what I preach. No spiritual fluff.
According to my mother I was chanting before I could speak. Meaning, I was born doing this and I’m a supernatural sharing it with you.
Even if you don’t believe you’ve got one spiritual bone in you…I’m confident to say that you’ll leave my class with the sovereign swagger of a Hindu God!
Clearly, the proof of the pudding is in the YOGA! Let’s take a deep breath in and get started!
I’m a spirited advocate for abundance awareness and self-care.
Learn to put YOU first and become your own best friend for life. No more sleepless nights worrying about the future. I’m here to help you create more and more of what you do want in any way I can.
WARNING: There’s nothing vain or superficial about an abundant life!
Fall in love with yourself.
Portugal is the perfect place to fall in love with yourself and the world around you. It’s about time to experience all life’s abundance, isn’t it? Join my next retreat!
“Lola is an inspiration and a beautiful person, both inside and out. Whilst I don’t have much yoga experience, my yoga learning from Lara has extended beyond her classroom and beyond the physical.”
Ruth E. on Yoga & Surf Morocco